An Aligned Spine Is A Divine Spine – The Infinity Sequence
An Aligned Spine is a Divine Spine -The Infinity Sequence is something anyone can do, and it only takes between 6-12 min’s to go through. You will learn a sequence of easy, yet profound postures that promote alignment and strengthen the integrity of the spine. I call this sequence the Infinity Sequence. When you are in ALIGNMENT, gravity starts working for you, instead of against you!
As a result of taking this course, these are a few things that will start to improve, when doing The Infinity Sequence consistently:
1) Correct postural limitations.
2) Reduce pain, tension/spasm.
3) Improve spinal flexibility and range of motion.
4) Increase Energy.
5) Improve endurance in an upright seated/standing position.
6) Promote health and vitality.
7) Better concentration.
8) Restful sleep.
|Welcome To The Infinity Sequence||00:06:00|
|How it all came about||00:05:00|
|Tips for the office||00:07:00|
|Some other tips||00:03:00|
|In pain procedure||00:05:00|
|The Infinity Sequence Introduction||00:08:00|
|The Infinity Sequence||00:08:00|
|Infinity Sequence Alternatives||00:04:00|
|Advanced Infinity Sequence||00:12:00|
|Summary to the Infinity Sequence||00:07:00|
|Advanced Bonus Section|
|Warriors of Consciousness||00:02:00|
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