An Aligned Spine Is A Divine Spine – The Infinity Sequence


An Aligned Spine is a Divine Spine -The Infinity Sequence is something anyone can do, and it only takes between 6-12 min’s to go through. You will learn a sequence of easy, yet profound postures that promote alignment and strengthen the integrity of the spine. I call this sequence the Infinity Sequence. When you are in ALIGNMENT, gravity starts working for you, instead of against you!

As a result of taking this course, these are a few things that will start to improve, when doing The Infinity Sequence consistently:
1) Correct postural limitations.
2) Reduce pain, tension/spasm.
3) Improve spinal flexibility and range of motion.
4) Increase Energy.
5) Improve endurance in an upright seated/standing position.
6) Promote health and vitality.
7) Better concentration.
8) Restful sleep.

Course Curriculum

Module 1
Welcome To The Infinity Sequence 00:06:00
How it all came about 00:05:00
Module 2
Tips for the office 00:07:00
Some other tips 00:03:00
Module 3
Assessment tools 00:02:00
In pain procedure 00:05:00
Module 4
The Infinity Sequence Introduction 00:08:00
The Infinity Sequence 00:08:00
Infinity Sequence Alternatives 00:04:00
Module 5
Advanced Infinity Sequence 00:12:00
Summary to the Infinity Sequence 00:07:00
Advanced Bonus Section
Towel Stretches 00:05:00
Stick Stretches 00:07:00
Philosophy 00:03:00
Warriors of Consciousness 00:02:00

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